So, in trying to actually establish this blog, I'm planning to update it more frequently than any other. This will truly be a commitment to myself because I really need that outlet for some positive and negative energy as I'm trying to change my life. Maybe if my intentions are put out for others to read, I'll feel more obliged to actually follow through with them.
On to my life lesson;
Posture.
I've been recently trying to improve my posture. I really have terrible posture, I slouch so bad that it actually hurts, I figured that in order to change how I feel I should change a little bit about how I present myself which includes how I stand of course. In order to fix it, I'm just trying to adjust my posture whenever I think about it and I hope that someday it'll stick. I really don't want to change too much in my life too quickly because nothing will stick at all. How do I know this? I've tried to overhaul my life many times over, and it always turns into a lot of plans with little or no follow-through. The real life lesson here, is to focus on the smaller and immediate things that I can change in my life before I move onto larger things.
Another thing that I've been trying to do lately is watch what I put into my body, because over the last year I haven't been treating my body very well lately. I've been pretty much living off of simple carbs and that's just plain bad for me anyway since I don't have a wonderfully fast metabolism. So even if I am still eating junk food right now, I'm just trying to be more conscious about what I'm putting into my body and then hopefully in time, I'll stop and think before eating that cookie.
Yes, that might sound stupid right now, but frankly it's the best I can do right now, so that's what the plan is.
I hope everyone has been having a good life, and we'll discuss the results of this and my next lessons later.
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